L. BOULDS MASSAGE

My Services

Contemporary Cupping Methods

Contemporary Cupping Methods this remarkable therapy employs negative pressure, rather than tissue compression.  By creating suction and negative pressure, it releases rigid soft tissue, drains excess fluids and toxins, loosens adhesions, lifts connective tissue, and brings blood flow to stagnant skin and muscles.  From  Myofascial release to Deep Tissue to Manual Lymphatic Drainage is easily accomplished with massage cupping.

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Pregnancy Massage

Pregnancy Massage is a form of bodywork designed specifically for pregnant women.  Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes.  Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy.  The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

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Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics.  Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.  Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.  Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

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Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body.  Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body.  These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.  During a session, focused pressure is applied through a variety of techniques order to release your trigger points.  This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

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Acupressure

Acupressure is a form of bodywork similar to acupuncture, with the aim of stimulating specific points along the energy lines of the body to establish overall health and vitality by balancing your Qi (energy) flow.  Unlike acupuncture however, with this modality I use my hands to apply pressure to the specific points rather than needling, producing similar therapeutic results.

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Lomi Lomi

Lomi Lomi:  Also known as Hawaiin Massage.  A fast paced, rigorous and deep massage to cleanse and detoxify the body of built up toxins residing in the muscle tissue.  3 sessions are recommened for full effect.  This is a whole body treatment please allow 1 to 1 1/2 hours per session.

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Aromatherapy

Aromatherapy is Essential oil(s) blended with a bland oil or cream during a massage to enhance your mental and physiological disposition.

Lavender - generally regarded as the most versatile essence therapeutically.  Known for its calming effects on the mind and body.

Eucalyptus - great for clearing and opening up the respiratory system.  An invigorating essence.

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Other Modalities

Manual Lymphatic Drainage - method of boosting the immune system by a use of light strokes to decrease swelling (edema) and/or inflammation in the muscle tissue(s) or surronding joint(s).

Medical Massage, Injury Treatment - Primary focus on the injured area to accelerate the body's healing process by reducing pain, spasm and swelling.

Thai Yoga Massage - Putting the clients body into yoga poses with the assistance of the massage therapist.  Thus aiding client to greater range of motion and flexibility.

Hydrotherapy - Application of heat and/or ice packs to aid in reducing pain, edema and chronic muscle flares.

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